The dharma yoga arts collective -- teaching asana and living yoga from the heart and
with purpose!
We
understand that yoga is more than asana (postures). It begins
with a commitment to explore the "self," understanding that we are more than who we think we are. Following
this eight-limb path, we first encounter principles for harmonious living, the Yamas and Niyamas. These guiding wisdoms also provide a foundation for how we approach our asana--with joyful awareness, stability, and
ease. Thus the practice of asana not only balances
and strengthens the physical body, but can also help us to discover our inner strength, truth, and harmony.
Become a Friend & a Fan
on Facebook: Join dharma yoga arts & our discussion
group The Art of Living Yoga.
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WHAT’S
NEW! WHAT’S GOOD! WHAT’S COMING!
YOGA CLINIC begins
TUESDAY, 7 JULY. REGISTER FOR $44!
Tight hips or hamstrings?
Stiff neck or shoulder? Achy back and weak abdominals? Each class will focus on specific parts of the
anatomy to help practitioners relieve tension and address certain physical imbalances.
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The Art Of Living Yoga Series
with Ann
SATURDAY, 11 JULY:
Salute to the Sun
SATURDAY, 18 JULY: Play Leads the Way
10:30 am -
12:00 pm
Cost: $15/each
